@Spacy69's post on Artfol
I just found out that repressing your emotions can cause you physical harm. And all this sudden pains (especially headaches and stomachaches), fatigue, insomnia and lost of appetite are not so suddenAug 24, 2024
Comments
I was learning about inner healing today during a seminar. Repressed emotions were mentioned. I might post about it as well. A lot of people need healing and realizing and acknowledging how they feel about a situation that caused harm (or even good) can start the process of recovering from any pain or trauma. But yes, a lot of attacks on the mind (which is usually built up) can cause physical distress as well.
•
Honestly, I think most of my problems come from me repressing my feelings. Because of that I fail to communicate them and my needs. And if I like it or not, feelings are an important part of communication and relations
•
