@qlitchd's post on Artfol
︎･𝖖𝖚𝖎𝖓𝖓･What can I do against the urge to not stand up at morning?
Idk.. I always hate myself for sleeping until 1pm but also always no matter what I do... nothing motivates me to stand up... idk when this started or what it caused.. but.. I can't motivate myself to stand up... I can't kick me in the ass and say: STAND UP BITCH.. But I always hate myself for missing half of they day for sleeping or laying in bed until fucking 1pm or now even 2pm..Jun 30, 2022
Idk.. I always hate myself for sleeping until 1pm but also always no matter what I do... nothing motivates me to stand up... idk when this started or what it caused.. but.. I can't motivate myself to stand up... I can't kick me in the ass and say: STAND UP BITCH.. But I always hate myself for missing half of they day for sleeping or laying in bed until fucking 1pm or now even 2pm..Jun 30, 2022
#what
#this
#please
#help
#question
Comments
could try lighting a nice scented candle or smthn, or play some music. tho personally i find opening my window helps, all the ambient sounds help be get up
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Romanticize ur morning maybe. Start getting up super early while it smells like dew outside and find some sorta physical activity u like to do to start ur day or watch the weather and sunrise. I used to wake up at like 6PM and schedule all my school classes at night and one day I flipped it and decided I'd go look at the stars and the clouds in the morning. I always end up taking a million pictures because it's stunning. Maybe if u find something u enjoy about morningtime it will motivate u, but otherwise the afternoon/night owl life can be very nice too
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•That's why I set my alarm on full blast to scare the life out of me, to really make the fear overpower the siren call of bed comfy 
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•Maybe an alarm? I personally put myself into a routine, I feel no obligation but it involves feeding my cat early so I got pressure
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If you can, get yourself some social pressure. Have a good friend call you in the morning and tell you to get up. Maybe even a videocall!
Otherwise - try to find stuff that motivates you in the morning and set yourself rules. For example, make yourself a fancy breakfast or prepare a tasty drink and absolutely forbid yourself to consume it in your bed.
Bc once you got up, it's usually easier to stay up.
Otherwise - try to find stuff that motivates you in the morning and set yourself rules. For example, make yourself a fancy breakfast or prepare a tasty drink and absolutely forbid yourself to consume it in your bed.
Bc once you got up, it's usually easier to stay up.
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