@kelleyblack's post on Artfol
started my day with a 6:00 am workout because it has to improve my life somehow. everything hurts already and i want to cry. life is beautiful!! ༼;´༎ຶ ༎ຶ༽Oct 31, 2022
Comments
Word from my physical therapist, it's supposed to be sore, not hurt. If you are in actual pain and are considering taking pain killers you are overdoing it and will just cause an injury.
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•Workout every 2 days so your muscles will have some time to regenerate. Pain is progress unfortunatelly 
I hope your body will feel better soon.
I hope your body will feel better soon.•
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