@theillustrafloor's post on Artfol
Does anyone know some good exercises for the shoulder? (Kinda hurts the most) (a mild pain, but not unnoticable, you know?)
I have looked up "arm exercises for artists" and came across a pretty useful video from "AskDocterJo" about exercises for the wrists, neck, arms and shoulders. But with the shoulder exercise I find it difficult to really let my arm hang while moving around my body. It doesn't feel like it does much for my shoulder.Apr 16, 2025
I have looked up "arm exercises for artists" and came across a pretty useful video from "AskDocterJo" about exercises for the wrists, neck, arms and shoulders. But with the shoulder exercise I find it difficult to really let my arm hang while moving around my body. It doesn't feel like it does much for my shoulder.Apr 16, 2025
#question
#armpain
#mildpain
#shoulderpain
#reallymildthough
Comments
I kinda do the this thing where I stretch out my arm and then hold my shoulder with my other hand while I make big circles the I switch sides. Idk if it's anything scientific tho just how I stretch them
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