@promisedstars's post on Artfol
MINORI’m feeling kind of empty right now, and the only person that makes me feel complete hasn’t said much to me and I don’t wanna blow up his phone any more than I have already
I did draw my feelings, it helped a little bit I guess
But I guess I just sorta feel- empty? Dull? I’m not exactly sure how to describe this feeling
I’m not exactly sad… but not exactly happy eitherApr 12, 2023
I did draw my feelings, it helped a little bit I guess
But I guess I just sorta feel- empty? Dull? I’m not exactly sure how to describe this feeling
I’m not exactly sad… but not exactly happy eitherApr 12, 2023
Comments
When I'm feeling gray like that, I try this according to my levels of energy, from least to most:
+ I go out, and take some sun, in case I'm low in vitamin E.
+ I go out on a brisk walk (I walk daily, but those days I do an extra walk), to put the system in movement. It cannot avoid producing hormones if I move.
+ I go to the beach and breathe in the air, walk barefoot, get my feet in the water, in case I'm low in iodine.
+ I get a hug from someone I love if I can.
+ I eat something healthy (veggies, meat, fish, cheese, dry fruits...). This can include cooking it, which already puts me in a good mood because nice warm food coming.
+ I go out, but in my bike, and do some exercise.
+ I clean my space in some way.
Hope that helps.
+ I go out, and take some sun, in case I'm low in vitamin E.
+ I go out on a brisk walk (I walk daily, but those days I do an extra walk), to put the system in movement. It cannot avoid producing hormones if I move.
+ I go to the beach and breathe in the air, walk barefoot, get my feet in the water, in case I'm low in iodine.
+ I get a hug from someone I love if I can.
+ I eat something healthy (veggies, meat, fish, cheese, dry fruits...). This can include cooking it, which already puts me in a good mood because nice warm food coming.
+ I go out, but in my bike, and do some exercise.
+ I clean my space in some way.
Hope that helps.
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