@0li0s's post on Artfol

Just had an epiphany. What if the reason ADHD people (like yours truly) often focus better at night is simply that there are fewer distractions at night? It's quieter, nothing happening out the window to interest me, nobody texting me or emails being delivered, nothing I have to go do at X time... fr at like 01:30 I suddenly unlock laser focus and I absolutely think that has a lot to do with it.Mar 1, 2024
#adhd
#hyperfocus
#toxicprotips
#yesits430am
Comments
This actually makes a lot of sense... like sure I often drink some caffeine late in the day so that's probably why I'm awake but.. yeah this makes sense why after midnight I can actually focus on art.. wow. Never thought of it that way lol