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@ArtsyFossil

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Man what do you do when your anxiety just eats youNov 14, 2022
#anxiety
#mentalhealth
Comments
Corvid_Cosmo's profile picture
Corvid_Cosmo
4yr
I try to take a deep breath and sometimes go to someplace quiet until I feel better
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vacant_saturationx89's profile picture
vacant_saturationx89
4yr
Try to eat it back
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evertenn's profile picture
evertenn
4yr
I try to eat and take a hot shower to distract myself, and go to bed if I can. I also have medication that calms me down in like 15 minutes but obviously not everyone has that.
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sealhaus's profile picture
sealhaus
4yr
Take some Benadryl and go to sleep
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olliepop's profile picture
olliepop
4yr
Suffer

Seriously, for me my anxiety can go off the handle and affect me for hours. Even if it's something as small as a Twitter debate or smth. It's sad, idk how to stop it myself.

I hope you feel better soon D:
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