Stay Hydrated ChallengeHi y'all! This is just a simple little challenge about drinking water lmao
TL;DR submit anything water related, drink 8 glasses a day for a month. There's no deadline, have fun!
You can submit whatever you want as long as it's water related! Maybe a simple sketch, a cute photo, a fun comic or even a water inspired makeup! It really doesn't need to be complicated, anything's fine
What truly matters in this challenge is for y'all to drink a good quantity of water during the day for a month (2 liters which would be about 8 glasses a day, it's fine if you drink a bit less than that tho). Carrying a glass with you throughout the day helps!
I haven't been taking good care of my health recently and I thought that maybe there are artists here who are neglecting their health too, so I think this is a fun little way to draw a bit of attention to this
No deadline! I'll be sharing everybody's entries! I'll make a collection featuring everybody's entries! Have fun! Aug 2, 2021
Some general hydration tips (that may or may not sound a little bit disgusting to some):
I think most may already know this, but for those who don't, pay attention to the color of your pee! If you're well hydrated it should look ALMOST as clear as water The more dehydrated you are, the more yellow it is. BUT if your pee is ALWAYS very clear, it's probably a sign that you're drinking more than you really need
Another thing you can do is pay attention to your poop! If it's very hard/solid than it probably means you're dehydrated (tho it can indicate other types of problems) but if it's too soft it can indicate some problems as well. The perfect poop is a smooth, soft-looking sausage or snake.
If you want a better visual idea of how your stuff is supposed to look like, then just search "pee chart" or "poop chart" online! (And don't worry, there aren't super disgusting photos or anything, the images are mostly simple drawings)
If there's anyone who understands this sort of stuff better, then please feel free to comment! It can be really useful